Team Run Like a Mother Flagstaff
If you’ve ever dreamed of making it through the finish line, but don’t know where to get started- this program is for you!
What: 5k, 10k or 1/2 Marathon training
– designed for the beginner or intermediate runner
– learn about: injury prevention, increasing speed & distance, nutrition & choosing the right shoe
– Classes meet for 12 weeks- finishing with a race (distance of your choice)
When: Wed @ 6pm, Sat @ 9am
Where: Wed: Buffalo Park, Sat- different locations TBA: classes will be about an hour
Cost: $45 Stroller Strides members, $65 non-members: racing shirts included!
Hurry, classes start THIS WED.